What is industrial hemp?

Industrial hemp is a crop belonging to the cannabis sativa family. It is a small-seeded, dicot, dioecious, photoperiodic plant.

These small, brown seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s.

They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints. 

It is a species of Cannabis Sativa plant which is specifically grown for industrial uses of the products derived from it.

Hemp seeds come from the Cannabis sativa plant, they do not produce a mind-altering effect.

Is industrial hemp the same as marijuana?

No. Both industrial hemp and marijuana are varieties of the cannabis sativa plant.

However, hemp is a variety that has low levels of THC and causes no psychoactive behaviour in the body.

Marijuana is primarily used as a recreational drug but hemp has no such use.

Where is industrial hemp grown?

Typically, industrial hemp is found in the northern hemisphere.

It is grown in Australia, Canada, Austria, China, Chile, Denmark, France, Germany, Finland, Egypt, Great Britain, India, Italy, Japan, Hungary, Korea, New Zealand, Netherlands, Romania, Russia, Poland, Portugal, Slovenia, Sweden, Thailand, Switzerland, Ukraine, and Turkey.

Does consuming hemp cause psychoactive behaviour?

No. The psychoactive behaviour in the human brain is caused by a cannabinoid called THC.

It is present in a great amount in marijuana but industrial hemp contains optimally minimal amounts of THC.  The consumption of hemp does not cause any excitant behaviour or psychoactive actions.

How is industrial hemp different from marijuana?

Industrial hemp and marijuana, though varieties of the same species of a plant, differ on multiple levels.

Chemical Composition

The prime cannabinoid present in hemp is CBD whereas that in marijuana is THC. This is the reason that marijuana causes extreme excitant behaviour in the body whereas hemp shows no such effects.


Both marijuana and hemp are broad-leafed plants. However, marijuana leaves are skinner than hemp leaves and have a tight bud. Marijuana grows in a fat bush whereas hemp grows skinnier and taller.

Cultivation Environment

Industrial hemp and marijuana are cultivated in contrastingly different cultivation environments.

Marijuana needs a carefully-controlled, warm, and humid atmosphere whereas hemp can grow in a relatively freer cultivation environment.

Marijuana and hemp plants are never grown together hemp pollen can considerable dilute the psych activity of marijuana.


Marijuana is primarily used as a recreational drug. Hemp, on the other hand, has multiple uses across various industries.

Hemp is one of the earliest plants to be spun into a fibre and hemp fibre industry is a huge industry. Industrial uses of hemp include use in construction as building material, insulation, as biodegradable plastic, and paint etc. Hemp is continuously being used as food owing to its high nutritional value. Extracts of hemp oil are becoming a famous ingredient in beauty and skincare products.

Does hemp production require pesticide use?

Typically, growing hemp is free of pesticides and any other chemical fertilizers. Industrial hemp is a crop that requires minimal to zero amount of chemicals.  It grows naturally in organic conditions and is healthy in that sense.

What are the benefits of hemp compared to other food crops?

The cultivation of the hemp plant requires little or no fertilizers and also naturally resists pest.  It has deep roots which serve well for the soil. Hemp can grow on the same soil for as many as two decades without depleting the soil.  The water requirement of the plant is also very less as compared to other conventional food crops.

Moreover, the hemp plant has natural healing and therapeutic benefits which make it a better food product.

What is the difference between hemp and CBD?

Hemp is a plant which is sowed, cultivated, and harvested for its many uses. CBD is a phytocannabinoid which is a component present in the hemp plant. Many of the healing and therapeutic benefits of hemp are attributed to this component. CBD exhibits anti-inflammatory, anti-oxidation, anti-psychotic properties which have stemmed a lot of scientific studies.

Each hemp extract naturally contains CBD. However, because of the potential of CBD, an entire industry dedicated to CBD-based products has risen. Today in the market we have CBD oils, tinctures, vapes, chewing gums, and other similar products that allow for different and convenient consumption of CBD for various health benefits.

Is hemp legal?

This is perhaps the most important question to be asked and perhaps the question that has no definite answer. The legality of hemp varies from border to border. In some places, it is legal to produce and sell hemp or hemp-based products for industrial or health purposes.

To use hemp as food, some put the restriction of THC content of less than 0.3%.

There are different regulations across different regions, states, and countries. We recommend that you thoroughly understand them before buying and/or importing hemp or any hemp-based product.

What is the Nutritional benefits of hemp seeds?

Hemp seeds contain almost as much protein as soybeans.  In every 100 grams (g) of hemp seeds, there are 31,56 g of protein. These seeds are a complete source of protein, meaning that they provide all nine essential amino acids.

Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).

Hemp seeds are also a great source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc

The seeds contain high amounts of the amino acid arginine, which produces nitric oxide in your body.

Nitric oxide is a gas molecule that makes your blood vessels dilate and relax, leading to lowered blood pressure and a reduced risk of heart disease

However, even without the shells, hemp seeds are a god source of fiber, with 100 gr of hempseeds containing approximately 4 g of fiber.

What is the Nutritional benefits of hemp seeds?

Hemp Seeds Nutrution

A study published in the journal Food Chemistry found that hemp seed extract has antioxidant effects in lab tests. These effects may result from the seeds’ cannabidiol (CBD) content. The review suggests that, because of these potential properties, CBD may help with neurological conditions, including: Parkinson’s disease, Alzheimer’s disease, multiple sclerosis,  neuropathic pain, childhood seizure disorders

The medical community believes that omega-3 fatty acids improve the health of the heart and reduce the risk of issues such as arrhythmias and heart disease.

Lowering blood pressure, eating a healthful diet, and participating in varied forms of exercise may help to decrease the risk of heart failure.

The amount of omega-3s in hemp seeds and the seeds’ healthful omega-3 to omega-6 ratio can together help to reduce inflammation.

In addition, hemp seeds are a rich source of gamma linolenic acid (GLA), a polyunsaturated fatty acid which may also have anti-inflammatory effects.

Hemp is a natural appetite suppressant and can help you feel full longer and reduce sugar cravings. Some experts recommend that adding four tablespoons of the seeds to your breakfast will help curb excess hunger the entire day

Atopic dermatitis (AD) and acne can both result from chronic inflammation. The anti-inflammatory compounds in hemp seeds may help.

How can hemp be used for food?

Hemp seeds are a nutritional powerhouse. They naturally contain all the essential fatty acids and oils along with high number of proteins and essential minerals.

Hemp seeds do not contain any THC and are thus a perfectly safe addition to a diet. They are easy to digest and provide the body with all the essential nutrients.  They can be eaten raw, blended into smoothies, or as oatmeal.  Hemp seeds are the only seeds containing essential fatty acids with almost no saturated fat.  As a diet supplement, they reduce the risk of heart disease among other health benefits.

Does hemp food cause any allergies in the body?

The reported numbers of food allergies by people who consume hemp frequently have been rare but they do exist.

Chemically, hemp is 100% organic and all-natural which makes it a great food with least or zero risks for the human body.

But, since genetics and biology can’t be generalised to the core, hemp food can cause some mild allergic reactions in the body.

These include irritation, swelling, puffiness of the eyes, skin rashes, running nose, sneezing, and conjunctivitis.



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