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VegoVego Strawberry Hemp Seed Powder

Category: VegoVego Flavors Tags: amino-acid, clean, gluten-free, green, hemp-seed, ketogenic-diet, muscle, omega-3-6-9, organic, plant-based, protein, sport, strawberry, superfood, vegan, vegeterian, wellness, whey, yoga
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NUTRITIONAL BENEFITS OF HEMP SEEDS

hemp protein nutrition

Hemp Seeds Nutrution

Hemp seeds contain almost as much protein as soybeans.

In every 30 grams (g) of seeds, or about 3 tablespoons, there are 9.46 g of protein.

Hemp seeds contain an impressive array of vitamins and minerals and are especially rich in:

  • vitamin E
  • magnesium
  • phosphorous
  • potassium

They are also a good source of iron, zinc, and B vitamins, including:

  • niacin
  • riboflavin
  • thiamine
  • vitamin B-6
  • folate

benefits of hemp

Hemp seeds are a good source pf fiber, with three tablespoons containing approximately 1.2 g of fiber.

Consuming enough fiber every day can:

  • reduce the appetite
  • help with weight management
  • work to stabilize blood sugar levels
  • promote the health of the gut

Reducing inflammation may help manage the symptoms of chronic diseases, such as:

  • metabolic syndrome
  • type 2 diabetes
  • arthritis
  • heart disease
  • non-alcohol-related fatty liver disease

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