Tag Archives: cinnamon

Cinnamon Turmeric Hemp Seed Energy Bars

INGREDIENTS 1/2 cup sunflower seeds 1/3 cup hemp hearts 1/3 cup pumpkin seeds/pepitas 1/4 cup shredded coconut 1/4 cup chia seeds 2 tsp cinnamon 1 tsp turmeric 1/4 cup creamy nut or seed butter (all natural, nothing added) 4 TBS brown rice syrup (or honey) 1 TBS coconut oil, melted & cooled 1/2 tsp vanilla extract, optional INSTRUCTIONS Line a 9×5 loaf pan or 8×8 pan with parchment paper, […]

Healthiest Protein Cereal

healthiest hemp cereal

2 tablespoons hemp protein powder 1/2 cup hulled hemp seeds 1/4 cup goji berries 1/4 cup chia seeds 1/4 cup buckwheat flakes 1 tablespoon cinnamon 2 tablespoons coconut flakes Mix the ingredients together. Pour your choice of milk over the cereal and let it sit so the seeds get a little soft